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It depends on the problem! Behavioural problems are usually quite complex and chances are, if you have come to me, you consider it to be significant. Experience shows that a collaborative approach involving smaller, gradual goal setting and achievement is the most effective way to make a lasting behavioural change. For those of you with children, you will know what I mean!
I prefer to see my patients on an ongoing basis to work through the behavioural modification process together. This prevents you feeling isolated or burdened and helps me to provide the most current, targeted support.
Most behavioural problems involve some ongoing work at home.
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